1. What made you to decide to hire a personal trainer? Accountability & assistance with starting an exercise program after pregnancy.
2. What made you choose Yvette Smith's Personal Training Studio? I saw before and after pictures of one of her clients after she gave birth and I knew that she was the personal trainer for me!
3. What was your fitness goal when you started? To lose weight and to fit into my clothes that I wore prior to my pregnacy.
4. Did you reach your fitness goals? Yes, I lost weight and I fit in to most of my clothes and I decreased my body-fat.
5. What other benefits have you reaped from Yvette Smith's Personal training studio?I not only learned to watch my total calories but, to also watch my fat intake.
Endra has lost 60 pounds!