2013 100

Wendy Lost 30 lbs!

Sean

Sean has lost 35 pounds!

Motivation

Santrese

Santrese lost her baby weight!

Shawna

Shawna lost 50 lbs!

Dimple

Dimple lost 20lbs!

Carrie

Carrie lost 50lbs!

yesterday tomorrow

1.  What made you to decide to hire a personal trainer? Accountability & assistance with starting an exercise program after pregnancy.

 

2.  What made you choose Yvette Smith's Personal Training Studio?  I saw before and after pictures of one of her clients after she gave birth and I knew that she was the personal trainer for me!

 

3.  What was your fitness goal when you started?  To lose weight and to fit into my  clothes that I wore prior to my pregnacy.

 

4.  Did you reach your fitness goals?  Yes, I lost weight and I fit in to most of my clothes and I decreased my body-fat.

 

5.  What other benefits have you reaped from Yvette Smith's Personal training studio?I not only learned to watch my total calories but, to also watch my fat intake.

Santrese's Journey

WHAT PEOPLE SAY

“In just 3 months I went from a size 10 to a size 6, I have more energy than I've had in years, and my doctor took me off of blood pressure medicine” 

 

—  Kathleen Buggs, Client

Endra has lost 60 pounds!

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© 2018 Yvette Smith, Personal Trainer

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