Welcome to Yvette Smith's Personal Training website!  You have taken the first step towards reaching your health and fitness goals.  If you are interested in Personal training then you have come to the right place!  Do you need help getting motivated to workout?  Do you need help putting together an effective workout program?  Do you need help with proper form using strength training machines?  Do you have a health issue or physical limitation that prevents you from doing certain activities?  Are you just wanting a good Yoga or pilates program to help you become limber or relax?  What ever you fitness needs are Yvette Smith has the educational background, experience and versatility to help you to reach your goals.  She has helped thousands of people to reach their fitness goals for over 31 years.   Yvette Smith has exercised personally for over 36 years.  She has also competed in many different sports.  She has even had arthritis since the age of 20.   She has managed to workout consistently no matter the obstacle and she can help you too!  Yvette Smith will travel to your preferred location or  train you onsite.  Prices are listed on the Personal training page.  If you have specific health issues or limitations she can help you to put together a customized workout program that works for your  specific needs!   Call today to get information about Getting started on your  personal fitness journey!

(901)366-2866