1.  What made you to decide to hire a personal trainer? Accountability & assistance with starting an exercise program after pregnancy.

2.  What made you choose Yvette Smith's Personal Training Studio?  I saw before and after pictures of one of her clients after she gave birth and I knew that she was the personal trainer for me!

3.  What was your fitness goal when you started?  To lose weight and to fit into my  clothes that I wore prior to my pregnacy.

4.  Did you reach your fitness goals?  Yes, I lost weight and I fit in to most of my clothes and I decreased my body-fat.

5.  What other benefits have you reaped from Yvette Smith's Personal training studio?I not only learned to watch my total calories but, to also watch my fat intake.