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Learn the Basics of Step with Yvette! Order your Step Dvd today! (901)366-2866 only
$13.99
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You have got to try Zumba with Yvette! Check out
video demo below!
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Purchase Getting Fit in Memphis T-Shirt for $19.99!
Featuring Yvette Smith Memphis Leading Personal
Trainer!
Yvette Smith is adding Sunshine to the Personal Training business in the Pool.
Come join her for some swimming lesson today!!!
 Yvette Smith has been a Personal Trainer since 1995. She has a B.A. in Exercise
Science from the University of Memphis, A.S. in Applied Nutrition from Huntington College of Health sciences and an MBA
from Ashford University. She is currently working on her Doctorate in Business at Walden University. She
is an adjunct faculty member at the University of Memphis. She has a television show on channel 17,Tuesday's at
3 pm called Getting Fit in Memphis. She started the 100 pound club featured on Fox 13 News and Good Morning Memphis.
She has had certifications in the following areas: Step,Kickboxing,Pilates,Yoga,Aquatics,lifeguarding,Mom's in Motion,Spinning,Yoga, Zumba and
Aerobics. She has competed in various bodybuilding,fitness, 100 mile bike rides, ultra marathons and various
other sporting events over the years. She has helped hundreds of client's in the Memphis area lose weight
and reach their health and fitness goals.
My vision is to become a world wide name that helps to inspire,educate and motivate people to
exercise and adopt healthy eating habits. I promote realistic lifestyle changes that will help to improve one's
quality of life.
What is life without quality of living!
New Trampoline Workout! Buy yours today for only $13.99!
Yvette Smith's Personal Training Studio Mission: To help people of all ages
and fitness levels lose weight and adopt healthy lifestyle habits, by providing professional,personalized personal training
services.
Why should you sign up for Yvette Smith's Personal Training Studio?
1. Value Where else
can you get access to one on one personal training,grocery store session, personalized workout program consisting of cardio,wts
and stretching all in one package.
2. Affordable If you add up all of the services available
in the package you will find that Yvette smith's prices are one of the lowest in town.
3. Proper
Guidance Yvette smith has a B.A in Exercise Science, A.S in applied nutrition and is currently working on her M.B.A.
She has helped hundreds of people lose 100 pounds and has competed in many different sports. She has the knowledge and
educational background to help you reach your fitness goals.
4. Motivation Yvette Smith
practices what she preaches. She has been working out for 17 years and adopts healthy eating habits. This is a
lifestyle for her and she can help you develop a lifestyle habit also.
5. Discipline Yvette will
help you to establish discipline the arena of exercise. You will have a set schedule every week. You will have
a customized program that will help you to establish the habit of working out.
6.Personal
Yvette has a small personal training studio. It is a non intimidating personal one on one environment.
7.Achievable
Yvette has put together customized workout programs that are designed to help you achieve your goal. They are hard but,
achievable and you will feel like a winner when you complete your workout.
8. Relieve Stress It
has been proven that people who workout and eat healthy have fewer health problems and elevated stress levels. In this
slow economy we all need something to help us to make it thru.
9.Preventative Health Care IF you
workout and eat healthy you lower your risk for different diseases. You also have fewer sick days and bouts of depression.
This will save you money in the long run with the growing cost of health care insurance.
10. Be wise
and invest in your health today by calling Yvette Smith at (901)366-2866
Personal Training packages consist of One on One personal training,fitness assessment,grocery store session,1
workout journal,weight training, cardiovascular training, and stretching. Sessions may be modified based upon clients
fitness level and goals. Call now! (901)366-2866
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